Ladies Gyms in Riyadh
Riyadh now has more ladies-only gyms than any other GCC city, from the women's branches of the big chains to small women's studios. This page lists them by district and covers what to ask before joining.
Gyms & studios
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Types of ladies gym in Riyadh
Women's branches of chains give you the chain's equipment and classes in a fully female branch, usually on a membership that covers several women's branches. Independent ladies gyms are smaller, closer and sometimes more private. Women's studios charge per class: reformer pilates, yoga, barre, boxing, CrossFit.
Where to look
- Al Malqa, Hittin, Al Yasmin and Al Narjis – the most new women's branches and studios.
- Al Sahafa, Al Nakheel and Al Aqiq – women's pilates and yoga studios.
- Al Olaya and Al Wurud – branches near offices.
- Al Rawdah, Al Rayyan and east Riyadh – budget women's branches.
What to ask
- Is every member of staff female, including reception, maintenance and cleaning?
- Does the membership include other women's branches?
- Are there pre- and postnatal classes with certified instructors?
- What are the Ramadan hours?
- Is there a ladies' pool or sauna, and is it included?
Prices
Women's branches in Riyadh usually cost a little more than men's branches in the same district; annual plans are cheaper per month. Confirm with the gym.
Frequently asked questions
Which is the best ladies gym in Riyadh?
It depends on the district and your goal. Chain branches suit people who want several branches and lots of classes; studios suit pilates and strength with closer coaching. Filter by district and type.
Are there ladies gyms in north Riyadh?
Yes, north Riyadh (Al Malqa, Hittin, Al Yasmin, Al Narjis) has the most new ladies gyms.
Do Riyadh ladies gyms have swimming pools?
Some women's branches do; use the ladies swimming filter or ask the branch.
How much is a ladies gym membership in Riyadh?
It varies by chain, branch and plan; annual plans are cheaper per month. Confirm with the gym.
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