Ladies-Only Personal Training in Madinat Qaboos, Muscat
A private, women-only studio in Madinat Qaboos with experienced female coaches — train in comfort, on your terms, with a plan built around your goals.
Book Your ConsultationA Private Ladies-Only Studio in Madinat Qaboos
Our Madinat Qaboos ladies-only studio is a fully private, women-only space — no mixed floors, no pressure. Just you, your coach, and the focus to train the way you want.
Our female coaches include specialists in prenatal and postnatal training, rehabilitation, weight loss and muscle building — so whatever stage you're at, you're in expert hands.
Looking for a ladies gym near you in Madinat Qaboos?
If you have searched for a ladies gym near you in Madinat Qaboos, you were probably expecting a women-only section inside a larger gym. This is not that. It is a separate, private studio with female coaches, and men are never admitted.
You are not training on a floor with strangers. Every session is one-to-one with your own coach, on a programme written for you, in a room that is yours for the hour. There is no membership to join — you book the sessions you want.
Training Available in Madinat Qaboos
Ladies Personal Training
Private 1-to-1 coaching with a female coach in our women-only Madinat Qaboos studio.
Ladies Group Fitness Classes
Zumba, HIIT, yoga and pilates in a women-only class. Join on your own.
Home Training
Prefer to train at home? Our female coaches come to you across Madinat Qaboos.
Small Group Personal Training
You bring 1 or 2 people you know. Max 3, a separate programme each.
Pre & Postnatal Training
Safe, specialist coaching through pregnancy and recovery.
Getting to Madinat Qaboos
Elevate Madinat Qaboos (Ladies)
Coaches at Madinat Qaboos
Meet the female coaches who train at this studio. Filter by speciality, or let us match you at your consultation.
Madinat Qaboos Studio FAQ
Where is the Elevate Madinat Qaboos ladies-only gym?
Our women-only studio is at Madinat Qaboos (Salam Square), Muscat, with free on-site parking.
Are the coaches female at the Madinat Qaboos ladies studio?
Yes — the ladies-only studio is staffed entirely by experienced female coaches, including pre/postnatal and rehab specialists.
Do you offer home training for women in Madinat Qaboos?
Yes. Our female coaches provide private home training across the Madinat Qaboos area — just select "Home Service PT" when you book.
What does it cost to get started?
Your first visit is a 20 OMR consultation: an InBody body-composition scan plus a 1-to-1 evaluation with a coach. Personal training packages then start from 174 OMR for 12 sessions, and small group training from 165 OMR per person.
I'm a complete beginner. Is that OK?
Yes. Every session is one-to-one with your own female coach, who starts with the basics and builds steadily at your pace. No class to keep up with, no one watching.
How do I start?
Book a consultation online and pick any open slot, Saturday to Thursday, 6 AM to 10 PM. Complete your fitness assessment, get matched with a female coach, and begin your personalised programme from your next session.
Madinat Qaboos
A look inside Elevate in Madinat Qaboos.
Start Training in Madinat Qaboos
Book your consultation and meet a coach at our Madinat Qaboos studio — or have one come to your home nearby.
Book Your Consultation