Advanced Personal Trainer Madinat Qaboos
Coach Jhen
- Weight loss
- Body toning
- Muscle gain
- Functional training
- Strength & conditioning
- HIIT
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Coach Jhen Lapada is an advanced personal trainer with 7 years of experience. She holds an IFPA Level 4 personal training certification and is AHA First Aid certified. Fluent in English and Filipino, Coach Jhen specializes in weight loss, body toning, weight gain, functional training, fitness strength, and HIIT circuit training. She provides her expertise at the Madinat Sultan Qaboos branch, helping clients achieve their fitness goals through effective and personalized training programs.
Certifications
- IFPA certified level 4 personal trainer
- AHA first aid certified
