Coach Janice, personal trainer

Your fitness journey companion Azaiba Shatti Al Qurum

Coach Janice

  • • ⁠Personal Training Expertise. • Assessment and Body composition programming. • Mobility Flexibility and Balance. • ⁠W

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Qualifications:

1 - Certified Fitness Trainer Level 4 IFPA

2 - Certified Fitness Zumba Instructor

3 - Certified First Aid and CPR

4 - 8 Years of Fitness Experience

SKILLS:

• ⁠Personal Training Expertise.

• Assessment and Body composition programming.

• Mobility, Flexibility and Balance.

• ⁠Weight Management.

• Couples Training.

• Injury prevention and movement correction.

• Postural correction expertise.

• ⁠Kids friendly workout.

• ⁠massage therapy and muscle releasing techniques .

⁠

Your new partner in crime for all your exceptional training is equipped with 8 years of experience as a certified personal trainer, fitness and nutrition specialist and certified in first aid and CPR plus Zumba instructor.

Coach Janice is fully equipped with the knowledge and expertise to make you motivated and reach your fitness goals easier and quicker.

She will help you to lose weight,control weight and improve posture, mend long term injuries with mobility and flexibility training and motivate you mentally and physically to improve and reach the best condition you desire and wish for.

And like she always say ‘dream BIG because nothing is IMPOSSIBLE’

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