LADIES
GROUP TRAINING
Shatti Al Qurum (Ladies Only)
RAMADAN SCHEDULE
| Time | Sunday | Monday | Tuesday | Wednesday | Thursday | Satudray |
|---|---|---|---|---|---|---|
| 13:30 - 14:30 | TABATA Coach Mitch |
YOGA/PILATES Coach Mitch |
HIIT/FUNCTIONAL Coach Mitch |
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| 16:00 - 17:00 | BARBEL POWER Coach Nermine |
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| 16:30 - 17:30 | HIIT/CORE Coach Mina |
HIIT/CORE Coach Mina |
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| 17:15 - 18:15 | CIRCUIT Coach Nermine |
CIRCUIT Coach Nermine |
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| 19:00 - 20:00 | BOOT CAMP/STRETCHING Coach Daria |
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| 20:00 - 21:00 | LBT Coach Mina |
HIIT/CORE Coach Mina |
BARBEL POWER Coach Nermine |
PRICES
| 60 MINUTES SESSION | SESSION VALIDITY |
|---|---|
| 1 Session - 15 OMR | 30 Days |
| 4 Sessions - 49 OMR | 30 Days |
| 8 Sessions - 95 OMR | 6 Weeks |
| 12 Sessions - 126 OMR | 6 Weeks |