Ladies Group Training

Elevate

LADIES
GROUP TRAINING
Shatti Al Qurum (Ladies Only)

SCHEDULE

Time Sunday Monday Tuesday Wednesday Thursday Satudray
12:15 - 13:15 Circuit
Coach Nermine
13:30 - 14:30 TABATA
Coach Mitch
YOGA/PILATES
Coach Mitch
HIIT/FUNCTIONAL
Coach Mitch
16:00 - 17:00 HIIT/CORE
Coach Mina
BARBEL POWER
Coach Nerime
17:15 - 18:15 BARBEL POWER
Coach Nerime
LBT
Coach Mina
HIIT/CORE
Coach Mina
18:30 - 19:30 HIIT/CORE
Coach Mina

PRICES

60 MINUTES SESSION SESSION VALIDITY
1 Session - 15 OMR 30 Days
4 Sessions - 49 OMR 30 Days
8 Sessions - 95 OMR 6 Weeks
12 Sessions - 126 OMR 6 Weeks